tag:blogger.com,1999:blog-7310926544538978772.post1774577577965767494..comments2010-05-04T20:33:25.371-07:00Comments on Finding peace in total chaos: Unit 5Andrea Woosleyhttp://www.blogger.com/profile/08836358716857409039noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7310926544538978772.post-68185977715631218842010-03-29T00:33:53.412-07:002010-03-29T00:33:53.412-07:00Hi Andrea,
What do you mean fear of the unknown? ...Hi Andrea,<br /><br />What do you mean fear of the unknown? If you can’t see it then why are you afraid of it? I’m not trying to be judgmental at all because we all have something that we don’t like. I just really want to know what do actually you mean by your statement. <br /><br />You stated: Spiritual wellness is vital to mental and physical wellness because you are not fully healthy and your thoughts, feelings, and behaviors will manifest illnesses and diseases in your body and mind without it.<br /><br />Andrea this is so true; our thoughts can bring on hidden anger depending on the situation and the then headache follows or leg pains or back pains, and heart palpitations. Unhealthy thoughts come in many forms and they can really drain on your entire body; it messes up your focus as well; so you are right very nice blog.Dee's Bloghttps://www.blogger.com/profile/13963135304269969492noreply@blogger.comtag:blogger.com,1999:blog-7310926544538978772.post-52516390700768276872010-03-28T22:25:16.261-07:002010-03-28T22:25:16.261-07:00Hi Andrea,
I am posting at 1:20 a.m, so it is ha...Hi Andrea, <br /> I am posting at 1:20 a.m, so it is hard to formulate a coherent response, as you see I deleted the first one.<br /> Congradulation on starting the breathing and the subtle mind exercises. I am sure they will work on the long run, but in a time when we look for a short fix solutions, it is hard to make the shift to better slower ways.<br /> Both you and Kevin statred to do something and I am encouraged, may that will help me with my diet.<br /> I know diet is bad, but I really need it right now, lol.<br /> Good luck with your new activities.<br />Fatimafatimahttps://www.blogger.com/profile/07038115124719005175noreply@blogger.comtag:blogger.com,1999:blog-7310926544538978772.post-53784137982610146892010-03-28T22:10:37.637-07:002010-03-28T22:10:37.637-07:00This comment has been removed by the author.fatimahttps://www.blogger.com/profile/07038115124719005175noreply@blogger.comtag:blogger.com,1999:blog-7310926544538978772.post-5024066007120274832010-03-28T18:38:20.954-07:002010-03-28T18:38:20.954-07:00Kevin,
I do notice a difference in my stress leve...Kevin, <br />I do notice a difference in my stress level and ability to parent my chidlren. I am also working on quitting smokin and I think instead of smoking I may try any of these exercises when I feel I need one. This may help relax me enough to make it through to the next one. We will see. <br />AndreaAndrea Woosleyhttps://www.blogger.com/profile/08836358716857409039noreply@blogger.comtag:blogger.com,1999:blog-7310926544538978772.post-53045414595700894672010-03-28T07:08:41.049-07:002010-03-28T07:08:41.049-07:00Since you have been incorporating these practices ...Since you have been incorporating these practices into your daily routine have you noticed a difference? I should incorporate them into my daily routine even if I feel they will not help me, that way I can be well versed in them and help my clients more efficiently.Kevinhttps://www.blogger.com/profile/05997934810555772675noreply@blogger.comtag:blogger.com,1999:blog-7310926544538978772.post-76851531952272287152010-03-27T12:09:40.734-07:002010-03-27T12:09:40.734-07:00Hey Andrea,
I was so glad to hear that you have b...Hey Andrea,<br /><br />I was so glad to hear that you have begun to incorporate these concepts into your daily routine. They are so beneficial and important, even to mom's like us who so rarely focus on ourselves. I liked your views on how the spiritual, mental and physical aspects of ourselves are intertwined and influence each other. I completely agree and try to live my life by these beliefs as well. I look forward to reading more of your blog!<br /><br />LindaLindahttps://www.blogger.com/profile/03222811845816587973noreply@blogger.com